Как быстро восстановиться после праздников?

{"article":{"error":null,"payload":{"id":249,"slug":"kak-byistro-vosstanovitsya-posle-prazdnikov","title":"Как быстро восстановиться после праздников?","description":"8 советов и 9 препаратов, которые поставят вас на ноги после бурного отдыха. Закупитесь всем необходимым заранее, чтобы бодро начать первую рабочую неделю 2021 года.","href":"/news/kak-byistro-vosstanovitsya-posle-prazdnikov/","published":{"display":"30 декабря 2020","rfc3339":"2020-12-30T08:37:10+00:00"},"image":{"isTouch":{"retina":"https://vseapteki.ru/cropping/thumbnails/250/212/phoneMedium_retina/","default":"https://vseapteki.ru/cropping/thumbnails/250/212/phoneMedium_default/"},"isFromTablet":{"retina":null,"default":null}},"modified":{"display":"30 декабря 2020, 08:39:10","rfc3339":"2020-12-30T08:39:10.568987+00:00"},"content":"\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"272\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/272/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003ch2\u003eИзбавьтесь от токсинов\u003c/h2\u003e\n\u003cp\u003eПохмелье вызывают накопившиеся в организме продукты переработки алкоголя. Если вы понимаете, что хватили лишнего, выпейте перед сном пару таблеток с энтеросорбентами. Они помогут уменьшить интоксикацию утром.\u003c/p\u003e\n\u003cul\u003e\r\n\t\u003cli\u003e\u003cstrong\u003eЧитайте также: \u003ca href=\"https://vseapteki.ru/news/aptechka-dlya-pyatnitsyi-5-naborov-lekarstv-dlya-b/\" target=\"_blank\"\u003e5 наборов лекарств, которые спасут от похмелья после людой вечеринки\u003c/a\u003e\u003c/strong\u003e\u003c/li\u003e\r\n\u003c/ul\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/733/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"733\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eФильтрум\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/106269-filtrumsti/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/734/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"734\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eПолисорб\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/104449-polisorb_mp/#instruction\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eОтдыхайте \u003c/h2\u003e\n\u003cp\u003eНе стоит сразу же хвататься за работу или бежать в спортзал, чтобы избавиться от лишних праздничных калорий. Бурное празднование — это стресс, который не стоит лечить другим стрессом. Лучше отдохнуть — много спите, гуляйте на свежем воздухе и разбавляйте это умеренной физической активностью.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/735/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"735\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eКак худеть на удаленке? 3 простых совета\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/news/kak-hudet-na-udalenke-3-prostyih-soveta/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать больше и начать худеть\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eПейте много воды\u003c/h2\u003e\n\u003cp\u003eАлкоголь выводит из организма воду, а плотная белковая и жирная еда требует много жидкости для переваривания. Поэтому после празднования вы наверняка будете обезвожены. Пейте больше минералки, чтобы восполнить баланс.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/736/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"736\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eМинеральная вода «Шишкин лес» б/газа\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/145948-mineralnaya_voda_shishkin_les_b_gaza/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eВосстановите кожу\u003c/h2\u003e\n\u003cp\u003eПосле праздников кожа на лице будет пересушена. Увлажните ее с помощью молочка или масок с гиалуроновой кислотой. Не пользуйтесь лосьонами и другими средствами на спирте — он еще больше высушивают кожу. Умывайтесь теплой, но не горячей водой.\u003c/p\u003e\n\u003cul\u003e\r\n\t\u003cli\u003e\u003cstrong\u003eЭто тоже может быть интересно: \u003ca href=\"https://vseapteki.ru/news/4-soveta-dlya-kozhi-litsa-v-minusovuyu-temperaturu/\" target=\"_blank\"\u003e4 совета для кожи лица в минусовую температуру\u003c/a\u003e\u003c/strong\u003e\u003c/li\u003e\r\n\u003c/ul\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/737/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"737\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eСкинлайт маска разглаживающая гиалуроновая кислота\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/103083-skinlayt_maska_razglazhivayuschaya_gialuronovaya/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/738/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"738\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eКора молочко для лица увлажнение и питание\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/110513-kora/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eНе нагружайте желудок\u003c/h2\u003e\n\u003cp\u003eПосле оливье и жаркого устройте себе разгрузочные дни. Ешьте овощи, фрукты, каши и кисломолочные продукты. И поменьше мясного, жирного и мучного.\u003c/p\u003e\n\u003cul\u003e\r\n\t\u003cli\u003e\u003cstrong\u003eЧитайте также: \u003ca href=\"https://vseapteki.ru/news/kak-ne-postradat-ot-pereedaniya-v-prazdniki-7-sove/\" target=\"_blank\"\u003eКак не пострадать от переедания в праздники: 7 советов и 18 средств для помощи пищеварению в Новый год\u003c/a\u003e\u003c/strong\u003e\u003c/li\u003e\r\n\u003c/ul\u003e\n\u003ch2\u003eПримите душ, ванну или сходите в баню\u003c/h2\u003e\n\u003cp\u003eЭто помогает расслабиться и снять напряжение, а баня к тому же избавит от вредных веществ и улучшит работу сердца. Если вы принимаете ванну, добавьте в нее несколько капель лавандового эфирного масла или морской соли.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/739/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"739\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eСоль для ванн Anti-Age для молодости кожи\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/101759-natura_siberika_sol_d_vann_anti_age_dlya/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/740/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"740\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eПеллесана эфирное масло ванили\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/95929-pellesana/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eПоддержите печень\u003c/h2\u003e\n\u003cp\u003eИменно печень принимает первый удар высоких доз алкоголя. Она перерабатывает его в безопасные вещества, но сама при этом может пострадать. Чтобы помочь ей, пропейте курс гепатопротекторов — лекарств, которые защищают печень от повреждений. Проконсультируйтесь с терапевтом, как долго и в какой дозе можно принимать такие препараты.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/741/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"741\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЛегалон 70\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/95417-legalon/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/742/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"742\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЭссенциале® форте Н\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/95463-essentsiale_forte_n/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eЗарядитесь новыми силами\u003c/h2\u003e\n\u003cp\u003eЭто можно сделать с помощью адаптогенов — препаратов растительного происхождения, которые повышают сопротивляемость организма к стрессу, тяжелым умственным или физическим нагрузкам и инфекциям.\u003c/p\u003e\n\u003cul\u003e\r\n\t\u003cli\u003e\u003cstrong\u003eПолезно знать: \u003ca href=\"https://vseapteki.ru/news/8_sovetov_kak_obuzdat_stress/\" target=\"_blank\"\u003e8 советов, как обуздать стресс\u003c/a\u003e\u003c/strong\u003e\u003c/li\u003e\r\n\u003c/ul\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/743/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"743\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЖеньшеня настойка \u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/96602-zhenshen/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/744/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"744\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eАлтайский эликсир\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/119588-altayskiy/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eЧитайте также: \u003c/h3\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/elochka_gori_vse_lekarstva_chtoby_vyzhit_v/\" target=\"_blank\"\u003e\u003cstrong\u003eЕлочка, гори! Все лекарства, чтобы выжить в новогодние праздники\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/chto_mozhno_podarit_na_novyy_god_iz_apteki/\" target=\"_blank\"\u003e\u003cstrong\u003eЧто можно подарить на Новый год из аптеки?\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/kak_vosstanovit_rezhim_posle_prazdnikov/\" target=\"_blank\"\u003e\u003cstrong\u003eКак восстановить режим после праздников\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЧитайте больше наших материалов о здоровье\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/news/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eПерейти к списку статей\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e"},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basket":{"error":null,"payload":{"empty":true,"hasUnavailable":false,"products":[],"recentlyAdded":[],"info":{"countPharmacy":0,"deliveryTime":"","prescription":false,"checkout":false,"price":{"subtotal":"0","total":"0"},"quantity":{"position":0,"pack":0}},"delivery":{"method_of_obtaining":"PICKUP","address":null,"latitude":null,"longitude":null,"cost":null,"service_fee":null,"time":null,"store_id":null,"store_name":null,"chain_id":null,"checkout_url":null,"is_available":false,"prices":[],"token":null,"refresh_token":null,"secret":null,"cart_id":null,"discount_code":null}},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basketEvents":{"eventsByProducts":{},"lastAddedProducts":null,"lastRemovedProducts":null},"catalogCategoryProducts":{"error":null,"status":{"isError":false,"isInit":true,"isPending":false,"isSuccess":false,"isServer":false}},"catalogCurrentCategory":null,"catalogStructure":{"error":null,"payload":{"39":{"id":39,"title":"Лекарства","url":"/catalog/39-lekarstva/","parent":null,"order":1,"empty":false},"40":{"id":40,"title":"Прочие 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