Что делать, если тревога не отпускает

{"article":{"error":null,"payload":{"id":208,"slug":"esli-stress-prizhal-sovetyi-i-sredstva-chtobyi-per","title":"Что делать, если тревога не отпускает","description":"В последние дни страх и тревога зашкаливают. \"Держаться\" в нормальном настроении и продуктивном состоянии совсем непросто. При этом очень важно быть собранным и эффективным, чтобы помочь себе и окружающим. В нашей статье мы собрали рабочие методы борьбы со стрессом и успокоительные средства, чтобы привести нервную систему в порядок.","href":"/news/esli-stress-prizhal-sovetyi-i-sredstva-chtobyi-per/","published":{"display":"16 ноября 2020","rfc3339":"2020-11-16T07:37:52+00:00"},"image":{"isTouch":{"retina":"https://vseapteki.ru/cropping/thumbnails/250/171/phoneMedium_retina/","default":"https://vseapteki.ru/cropping/thumbnails/250/171/phoneMedium_default/"},"isFromTablet":{"retina":null,"default":null}},"modified":{"display":"6 марта 2022, 14:25:33","rfc3339":"2022-03-06T14:25:33.480416+00:00"},"content":"\u003cp\u003eИспытывать стресс — это нормально. С помощью него организм адаптируется к тому, что происходит вокруг. А что делать, если уровень напряжения слишком высок, а страх парализует и не дает дышать? Давайте разбираться!\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"219\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/219/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003ch2\u003e7 тревожных звоночков зашкаливающего стресса\u003c/h2\u003e\n\u003cp style=\"margin-bottom:20px; text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eВаша психика и организм под угрозой, если:\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы не можете перестать думать о том, что уже произошло\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы постоянно беспокоитесь за будущее и гоняете мысли по кругу в голове\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы круглосуточно чувствуете усталость и при этом находитесь во взвинченном состоянии\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы часто «отключаетесь и зависаете», забывая про работу и учебу\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы периодически чувствуете \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e«сдавление и щемление в груди»\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003eВам иногда трудно дышать\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003cspan\u003e\u003cspan\u003eВы бесконечно скроллите ленты соцсетей и не можете оторваться от новостей\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eКак держать уровень стресса в норме: 8 советов\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/news/8_sovetov_kak_obuzdat_stress/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eПодробнее\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eК чему приводит стресс\u003c/h2\u003e\n\u003cp style=\"text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eДлительное воздействие тревоги и страха приводит к:\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eВозникновению артериальной гипертонии, аритмии и инфаркта миокарда \u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eСнижению иммунитета и частым ОРВИ\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eСиндрому раздраженного кишечника и гастриту\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eМетаболическому синдрому, то есть обширному нарушению обмена веществ\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eНарушению когнитивных функций — памяти, мышления, внимания\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eПсориазу \u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eВыпадению волос\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eДепрессии\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003e7 действенных способов, как перестать нервничать\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/news/7-sposobov-perestat-nervnichat-iz-za-vsego-na-svet/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eПодробнее\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003eКак справиться со страхом и тревогой\u003c/h2\u003e\n\u003cp\u003eКогда стресс зашкаливает, поможет только комплексный подход — упражнения, аромотерапия, средства из аптеки и психотерапия.\u003c/p\u003e\n\u003ch3\u003eУпражнения, которые можно делать в любом месте\u003c/h3\u003e\n\u003cp\u003e1. Прогрессивная мышечная релаксация\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eОдин из наиболее простых и при этом рабочих способов быстро снять напряжение — прогрессивная мышечная релаксация. В ее основе — физиологический закон — за сильным напряжением следует не менее сильное расслабление. Поэтому в любой стрессовой ситуации попробуйте сделать так: последовательно напрягите мышцы руки, начиная от пальцев и заканчивая плечом. Замрите в таком положении на 15 секунд, затем медленно расслабьтесь. Повторяйте, пока не почувствуете расслабление.\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003e2. Дыхание для снятия тревоги\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003eСделайте короткий, но глубокий вдох. Затем задержите дыхание на 5 секунд и выполните медленный и полный выдох. После пятисекундного перерыва повторите упражнение вновь. Выполняйте до 10 раз, пока не почувствуете, что тревога отступает.\u003c/p\u003e\n\u003ch3\u003eАромотерапия\u003c/h3\u003e\n\u003cp style=\"text-align:start\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eДышите лимонами — доказано, что аромат цитрусовых нормализует сердцебиение и артериальное давление, уменьшает тревожность и успокаивает.\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start\"\u003eЧтобы воспользоваться лайфхаком в любом месте, приобретите эфирное масло лимона. Маленький флакончик удобно использовать на работе, в дороге и дома.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/387/60x60_retina/\" data-name=\"conversionlinkimage\" data-id=\"387\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЭфирное масло лимона\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/97714-limon/\" target=\"False\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eКупить\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eСредства из ближайшей аптеки\u003c/h3\u003e\n\u003cp\u003eНапример, \u003ca href=\"https://vseapteki.ru/search/?query=%D0%9C%D0%B0%D0%B3%D0%BD%D0%B8%D0%B9%20%D0%B26&original=1\" rel=\" noopener noreferrer\" target=\"_blank\"\u003eвитаминами группы В в сочетании с магнием\u003c/a\u003e — они борются с усталостью, мобилизуют силы организма, тонизируют и повышают работоспособность.\u003c/p\u003e\n\u003cp\u003eИли попробуйте препарат \u003ca href=\"https://vseapteki.ru/product/93847-enerion/\" rel=\" noopener noreferrer\" target=\"_blank\"\u003eЭнерион\u003c/a\u003e (от 231,36 рублей) — он содержит синтетический витамин B1, который был специально разработан для борьбы с хронической усталостью и повышенной тревожностью.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/388/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"388\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eАнтистресс\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/94134-doppelgerts_aktiv_antistress/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/389/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"389\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЭнерион\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/93847-enerion/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/390/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"390\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eМагнелис B6\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/101454-magnelis_v6/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/391/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"391\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eСуправит Магний\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/94882-supravit_magniyv_kompleks_tabship/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch4\u003eПрепараты на растительной основе\u003c/h4\u003e\n\u003cp\u003eЭти растения имеют репутацию природных помощников нервной системы уже сотни лет.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/search/?query=%D0%96%D0%B5%D0%BD%D1%8C%D1%88%D0%B5%D0%BD\" rel=\" noopener noreferrer\" target=\"_blank\"\u003eЖеньшень\u003c/a\u003e поможет сохранить бодрость благодаря содержащимся в нем гликозидам.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/product/107415-rodiola_rozovaya/\" rel=\" noopener noreferrer\" target=\"_blank\"\u003eЭкстракт родиолы розовой\u003c/a\u003e активизирует энергетический обмен в мышцах и клетках головного мозга, а еще заряжает силой и энергией.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/search/?query=%D0%AD%D0%BB%D0%B5%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BA%D0%BE%D0%BA%D0%BA%D0%B0\" rel=\" noopener noreferrer\" target=\"_blank\"\u003eЭлеутерококк\u003c/a\u003e помогает справиться со стрессом, укрепляет иммунитет, дарит носу и энергии. А также повышает активность головного мозга, увеличивает остроту зрения и слуха.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/392/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"392\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЖеньшень\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/108037-gerbion_zhenshen/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/393/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"393\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЭлеутерококк\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/102139-eleuterokokk_p/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cp\u003eА преодолеть тревогу помогут \u003ca href=\"https://vseapteki.ru/product/106302-tenoten/\" target=\"_blank\"\u003eТенотен\u003c/a\u003e или \u003ca href=\"https://vseapteki.ru/product/102694-afobazol/\" target=\"_blank\"\u003eАфобазол\u003c/a\u003e: \u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/394/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"394\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eТенотен\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/106302-tenoten/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/395/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"395\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eАфобазол\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/102694-afobazol/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в аптеках\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eИскать другие препараты\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНа главную\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eЧитайте также:\u003c/h3\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/7-sposobov-perestat-nervnichat-iz-za-vsego-na-svet/\" target=\"_blank\"\u003e7 способов не нервничать \u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/8_sovetov_kak_obuzdat_stress/\" target=\"_blank\"\u003e8 советов, как обуздать стресс\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/5-sovetov-i-4-sredstv-dlya-borbyi-s-bessonnitsej/\" target=\"_blank\"\u003e5 советов и 4 средства для борьбы с бессонницей\u003c/a\u003e\u003c/p\u003e"},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basket":{"error":null,"payload":{"empty":true,"hasUnavailable":false,"products":[],"recentlyAdded":[],"info":{"countPharmacy":0,"deliveryTime":"","prescription":false,"checkout":false,"price":{"subtotal":"0","total":"0"},"quantity":{"position":0,"pack":0}},"delivery":{"method_of_obtaining":"PICKUP","address":null,"latitude":null,"longitude":null,"cost":null,"service_fee":null,"time":null,"store_id":null,"store_name":null,"chain_id":null,"checkout_url":null,"is_available":false,"prices":[],"token":null,"refresh_token":null,"secret":null,"cart_id":null,"discount_code":null}},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basketEvents":{"eventsByProducts":{},"lastAddedProducts":null,"lastRemovedProducts":null},"catalogCategoryProducts":{"error":null,"status":{"isError":false,"isInit":true,"isPending":false,"isSuccess":false,"isServer":false}},"catalogCurrentCategory":null,"catalogStructure":{"error":null,"payload":{"39":{"id":39,"title":"Лекарства","url":"/catalog/39-lekarstva/","parent":null,"order":1,"empty":false},"40":{"id":40,"title":"Прочие препараты","url":"/catalog/40-prochie_preparaty/","parent":39,"order":20,"empty":false},"44":{"id":44,"title":"Контрастные вещества","url":"/catalog/44-kontrastnye_veschestva/","parent":40,"order":3,"empty":false},"45":{"id":45,"title":"Вода для инъекций","url":"/catalog/45-drugie_raznye_nelechebnye_sredstva/","parent":40,"order":1,"empty":false},"47":{"id":47,"title":"Диагностические препараты","url":"/catalog/47-diagnosticheskie_preparaty/","parent":40,"order":2,"empty":false},"48":{"id":48,"title":"Прочие разные препараты","url":"/catalog/48-prochie_raznye_preparaty/","parent":40,"order":7,"empty":false},"50":{"id":50,"title":"Препараты для лечения заболеваний органов чувств","url":"/catalog/50-preparaty_dlya_lecheniya_zabolevaniy_organov/","parent":39,"order":17,"empty":false},"52":{"id":52,"title":"Лечение инфекций и воспаления уха","url":"/catalog/52-preparaty_dlya_lecheniya_zabolevaniy_uha/","parent":50,"order":7,"empty":false},"53":{"id":53,"title":"Лечение глазных инфекций и 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