Как мыть волосы, чтобы не пришлось их восстанавливать: 7 секретов правильного ухода
Мыть волосы каждый день вредно, наносить шампунь лучше дважды, а тюрбан из полотенца после душа делает волосы ломкими. Больше фактов и советов – в этой статье.
Как часто мыть, какой водой, какой использовать шампунь и даже как вытирать – минимум, который нужно знать, чтобы простой поход в душ не навредил волосам.
«Все аптеки» разобрались и собрали ответы на 7 главных вопросов о мытье и сушке волос.
1. Как часто нужно мыть волосы?
Главное правило — мойте волосы по мере загрязнения. Важно не впадать в крайности: если слепо мыть волосы каждый день, то можно нарушить гармоничную выработку защитных веществ волоса — из-за этого волосы станут слабыми и будут пачкаться быстрее. То же может произойти, если мыть волосы слишком редко.
2. Какой температуры должна быть вода?
Для волос вредна чересчур горячая вода. Чтобы волосам было комфортно, мойте их теплой или даже слегка прохладной водой.
3. Сколько раз наносить шампунь?
Если вы моете голову не каждый день, наносите шампунь во время мытья головы дважды: в первый раз налейте побольше — вместе с ним смоется основное загрязнение, а во второй раз нанесите чуть меньше — это поможет смыть всю грязь без вреда волосам.
Если у вас не проблемные волосы, используйте шампуни со сбалансированным составом:
Говорят, что он может загрязнять корни, но это не так. Конечно, он не заменит полноценное мытье волос, но может стать хорошей альтернативой на пару дней. Используйте его при небольшом загрязнении и появлении жирности на корнях. Главное — правильно подобрать количество.
5. Бальзам и кондиционер: что выбрать и когда наносить?
Шампунь раскрывает структуру волоса, чтобы можно было использовать другие средства, защита которых — питать волосы. После шампуня сначала наносят маску (если необходимо), а затем кондиционер или бальзам.
Кондиционер защищает волосы от агрессивного солнца, ветра, фена и грязи, сглаживает их и делает блестящими. Кондиционер нужно наносить на стержень волоса, не затрагивая корня.
Бальзамы питают и стержень, и корень. Их используют, чтобы создать для волос защитный слой и помочь проблемным волосам — например, если волосы ломкие или часто электризуются.
Выбирать между бальзамом и кондиционером не нужно — они отлично работают в паре. Больше того, сегодня можно купить два в одном — сочетание бальзам+кондиционер. Пока такое встречается редко, поэтому можно выбирать по-отдельности.
Завязывать тюрбан на голове — спа-классика, но так волосы перекручиваются и ломаются. Также вредно агрессивно вытирать волосы — это неминуемо приведет к их повреждению. Вместо этого промокните волосы и просто оберните их ненадолго полотенцем. Особенно важно делать это перед сном, чтобы не ложиться спать с мокрой головой.
7. Как сушить, чтобы не повредить?
Чтобы совсем не вредить волосам, сушите волосы без фена. Но если на естественную сушку времени нет, то корни сушите на средней температуре, а вдоль роста волос — на низкой. При сушке используйте массажную или круглую крупную щетку. Чтобы волосы блестели, завершите сушку холодным потоком воздуха.
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Больше фактов и советов – в этой статье.","href":"/news/7-sekretov-uhoda-za-volosami-kak-pravilno-myit-i-s/","published":{"display":"11 ноября 2020","rfc3339":"2020-11-11T09:22:47+00:00"},"image":{"isTouch":{"retina":"https://vseapteki.ru/cropping/thumbnails/250/162/phoneMedium_retina/","default":"https://vseapteki.ru/cropping/thumbnails/250/162/phoneMedium_default/"},"isFromTablet":{"retina":null,"default":null}},"modified":{"display":"11 ноября 2020, 09:22:49","rfc3339":"2020-11-11T09:22:49.033780+00:00"},"content":"\u003cp\u003eКак часто мыть, какой водой, какой использовать шампунь и даже как вытирать – минимум, который нужно знать, чтобы простой поход в душ не навредил волосам.\u003c/p\u003e\n\u003ch3\u003e«Все аптеки» разобрались и собрали ответы на 7 главных вопросов о мытье и сушке волос. \u003c/h3\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"203\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/203/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003ch2\u003e1. Как часто нужно мыть волосы?\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eГлавное правило — мойте волосы по мере загрязнения\u003c/strong\u003e. Важно не впадать в крайности: если слепо мыть волосы каждый день, то можно нарушить гармоничную выработку защитных веществ волоса — из-за этого волосы станут слабыми и будут пачкаться быстрее. То же может произойти, если мыть волосы слишком редко.\u003c/p\u003e\n\u003ch2\u003e2. Какой температуры должна быть вода?\u003c/h2\u003e\n\u003cp\u003eДля волос вредна чересчур горячая вода. Чтобы волосам было комфортно, мойте их теплой или даже слегка прохладной водой.\u003c/p\u003e\n\u003ch2\u003e3. Сколько раз наносить шампунь?\u003c/h2\u003e\n\u003cp\u003eЕсли вы моете голову не каждый день, наносите шампунь во время мытья головы дважды: в первый раз налейте побольше — вместе с ним смоется основное загрязнение, а во второй раз нанесите чуть меньше — это поможет смыть всю грязь без вреда волосам.\u003c/p\u003e\n\u003cp\u003eЕсли у вас не проблемные волосы, используйте шампуни со сбалансированным составом:\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/289/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"289\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля питания\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/100064-vishi_derkos_shampunkrem/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/290/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"290\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля восстановления\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/102493-kloran_shampun_s_maslom_mango/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/291/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"291\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля густоты\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/111407-vishi_derkos_neozhenik/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/292/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"292\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля чувствительных волос\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/95508-lya_rosh_poze_kerium_shampungel_myagkiy/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e4. Можно ли использовать сухой шампунь?\u003c/h2\u003e\n\u003cp\u003eГоворят, что он может загрязнять корни, но это не так. Конечно, он не заменит полноценное мытье волос, но может стать хорошей альтернативой на пару дней. Используйте его при небольшом загрязнении и появлении жирности на корнях. Главное — правильно подобрать количество.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/293/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"293\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eС экстрактом крапивы\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/102823-kloran_shampun_suhoy_s_ekstraktom_krapivy/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/294/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"294\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля темных волос\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/126162-batist_divayn_dark/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/295/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"295\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eС молочком овса\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/99222-kloran_shampun_suhoy_s_molochkom_ovsa/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/296/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"296\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eУниверсальный\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/126166-batist_oridzhinal/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e5. Бальзам и кондиционер: что выбрать и когда наносить?\u003c/h2\u003e\n\u003cp\u003eШампунь раскрывает структуру волоса, чтобы можно было использовать другие средства, защита которых — питать волосы. После шампуня сначала наносят маску (если необходимо), а затем кондиционер или бальзам.\u003c/p\u003e\n\u003cp\u003eКондиционер защищает волосы от агрессивного солнца, ветра, фена и грязи, сглаживает их и делает блестящими. Кондиционер нужно наносить на стержень волоса, не затрагивая корня.\u003c/p\u003e\n\u003cp\u003eБальзамы питают и стержень, и корень. Их используют, чтобы создать для волос защитный слой и помочь проблемным волосам — например, если волосы ломкие или часто электризуются.\u003c/p\u003e\n\u003cp\u003eВыбирать между бальзамом и кондиционером не нужно — они отлично работают в паре. Больше того, сегодня можно купить два в одном — сочетание бальзам+кондиционер. Пока такое встречается редко, поэтому можно выбирать по-отдельности.\u003c/p\u003e\n\u003ch3\u003eБальзамы:\u003c/h3\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/297/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"297\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля всех типов волос\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/93667-natura_siberika_balzam_oblepiha_dlya_vseh_tipov/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/298/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"298\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eПротив выпадения\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/99354-doktor_konopka_balzam_p_vypadeniya_volos/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/299/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"299\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eСмягчение\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/108292-kloran_balzam_s_molochkom_ovsa_smyagchayuschiy/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/300/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"300\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля поврежденных волос\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/97054-vishi_derkos_balzam_pitatelnovosstanavlivayuschiy/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eКондиционеры:\u003c/h3\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/301/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"301\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля вьющихся\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/108401-dzhon_frida_konditsioner_dlya_volnistyh_i/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/302/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"302\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДля увлажнения\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/product/96140-fitosolba_fitobom_konditsioner_uvlazhnenie/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eУзнать цену\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e6. Как правильно вытирать волосы?\u003c/h2\u003e\n\u003cp\u003eЗавязывать тюрбан на голове — спа-классика, но так волосы перекручиваются и ломаются. Также вредно агрессивно вытирать волосы — это неминуемо приведет к их повреждению. Вместо этого промокните волосы и просто оберните их ненадолго полотенцем. Особенно важно делать это перед сном, чтобы не ложиться спать с мокрой головой.\u003c/p\u003e\n\u003ch2\u003e7. Как сушить, чтобы не повредить?\u003c/h2\u003e\n\u003cp\u003eЧтобы совсем не вредить волосам, сушите волосы без фена. Но если на естественную сушку времени нет, то корни сушите на средней температуре, а вдоль роста волос — на низкой. При сушке используйте массажную или круглую крупную щетку. Чтобы волосы блестели, завершите сушку холодным потоком воздуха.\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eЕще средства для волос\u003c/p\u003e\u003ca href=\"https://vseapteki.ru/catalog/19900-uhod_za_volosami/\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eИскать на сайте\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eЧитайте также:\u003c/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://vseapteki.ru/news/vitaminyi-i-mikroelementyi-dlya-zdorovya-volos-cht/\" target=\"_blank\"\u003eВитамины и микроэлементы для здоровья волос: какие выбирать и как они помогают?\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/kakie-gadzhetyi-pomogut-uluchshit-son-top-poleznyi/\" target=\"_blank\"\u003e\u003cstrong\u003eКакие гаджеты помогут улучшить сон? Топ самых полезных устройств с AliExpress\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://vseapteki.ru/news/7-sposobov-perestat-nervnichat-iz-za-vsego-na-svet/\" target=\"_blank\"\u003e7 способов перестать нервничать из-за всего на свете\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e"},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basket":{"error":null,"payload":{"empty":true,"hasUnavailable":false,"products":[],"recentlyAdded":[],"info":{"countPharmacy":0,"deliveryTime":"","prescription":false,"checkout":false,"price":{"subtotal":"0","total":"0"},"quantity":{"position":0,"pack":0}},"delivery":{"method_of_obtaining":"PICKUP","address":null,"latitude":null,"longitude":null,"cost":null,"service_fee":null,"time":null,"store_id":null,"store_name":null,"chain_id":null,"checkout_url":null,"is_available":false,"prices":[],"token":null,"refresh_token":null,"secret":null,"cart_id":null,"discount_code":null}},"status":{"isError":false,"isInit":false,"isPending":false,"isSuccess":true,"isServer":true}},"basketEvents":{"eventsByProducts":{},"lastAddedProducts":null,"lastRemovedProducts":null},"catalogCategoryProducts":{"error":null,"status":{"isError":false,"isInit":true,"isPending":false,"isSuccess":false,"isServer":false}},"catalogCurrentCategory":null,"catalogStructure":{"error":null,"payload":{"39":{"id":39,"title":"Лекарства","url":"/catalog/39-lekarstva/","parent":null,"order":1,"empty":false},"40":{"id":40,"title":"Прочие 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